Ingredients
- 2 large pink grapefruit, halved, seeds removed
- 2 tbsp liquid honey
- 2 tbsp sesame seeds
Make it step by step
- Using a sharp kitchen knife, cut a small piece from the bottom of each grapefruit half, so that the flat base of the fruit will sit comfortably on the rack of your broiler pan.
- Preheat the broiler.
- Take a grapefruit or other serrated knife and carefully cut around each grapefruit half, gently loosening the flesh from the skin.
- Then cut between the segments, so that they will be easy to spoon out.
- Spoon the honey onto the top of each grapefruit half, pressing gently so that it oozes through the segments.
- Arrange the grapefruit halves on the grill rack, and broil under a medium heat for about 2 minutes.
- Sprinkle over the sesame seeds and broil for a further 30 seconds (no longer, or the seeds will burn).
- Serve immediately.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.