Ingredients
- 1 lb, 7 oz monkfish fillet
- 1 tbsp olive oil
- 2 cloves garlic, crushed
- zest and juice of 1 lemon
- 2 tbsp freshly chopped thyme
- 2 tbsp freshly chopped cilantro
- salt and pepper, to taste
- 2 limes, quartered
Make it step by step
- Preheat the broiler to medium, and line the broiler pan with aluminum foil.
- Cut the fish fillets into chunks and place them in a bowl.
- Stir in the olive oil, garlic, lemon zest, and juice, thyme, cilantro and seasoning.
- Thread the fish pieces onto 4 skewers.
- Secure the ends with lime wedges.
- Grill, turning occasionally, for about 5 – 8 minutes.
- It is important to make sure that the fish does not overcook.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.