Ingredients
- 2 ripe Hass avocados
- ½ bunch fresh cilantro, leaves chopped
- ¼ medium red onion, diced
- 2 jalapeño peppers, stemmed, seeded and finely diced (optional)
- 1 tablespoon freshly squeezed lime juice
- salt and pepper freshly ground, to taste
Make it step by step
- Cut the avocados into halves and remove the seeds.
- Peel the fruit and place in a mixing bowl.
- Have kids mash avocados with a potato masher or fork until chunky (good luck stopping them from mashing into a thin paste!) they can add the remaining ingredients (after grown-ups have chopped the jalapeños) and mix with a fork.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.