Ingredients
- 1 large cantaloupe, cut into small cubes (about 4 cups)
- 2 tablespoons honey
- Juice of 3 limes
- Pinch of ground cardamom
- 1/4 cup fresh mint, chopped
- Sliced strawberries for garnish
Make it step by step
- 1.Place cantaloupe in a microwave-safe container and microwave on 50% power for 2 minutes to lightly soften melon.
- 2.Transfer melon to a food processor or blender then add honey, lime juice and cardamom. Blend until smooth. Pour melon mixture into a bowl, cover and chill in fridge until cold.
- 3.Serve with mint sprinkled on top of each serving and garnished with strawberries.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.