Ingredients
- 1 x 8 oz. can crushed pineapple
- 1 cup peeled, shredded carrots
- 1 cup chopped apples and/or pears
- ½ cup peanuts
- ¼ cup raisins (optional)
- ⅓ cup plain yogurt
- 2 tablespoons peanut butter
Make it step by step
- In a medium bowl, stir together the first 5 ingredients.
- In another bowl, blend together the yogurt and peanut butter.
- Add the yogurt "dressing" to the salad and stir to coat.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.