Ingredients
- ½ cup plain, low fat yogurt
- 2½ tablespoons ketchup
- 2 tablespoons water
- 1½ tablespoons cider vinegar
- 1 tablespoon mayonnaise
- 1 clove garlic, crushed
- ½ teaspoon sugar
- black pepper to taste
Make it step by step
- Put all ingredients in a small bowl, mix together with a spoon or fork.
- Store in the refrigerator in a covered container until ready to use.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.