Ingredients
- 1 large onion, peeled and finely chopped
- 2 cloves garlic, pressed or minced
- 2 teaspoons oil
- 2 cups precooked chickpeas or one 15 ounce can garbanzo beans, drained and rinsed
- 2 tablespoons fresh dill weed, finely chopped
- ½ pound fresh spinach, cleaned and chopped or torn into bite-size pieces
- 2 tablespoons lemon juice
Make it step by step
- Using a large frying pan, sauté onion and garlic in oil over medium heat for 2 minutes.
- Add chickpeas and dill.
- Stir-fry for 5 minutes.
- Add the spinach, a little at a time.
- Drizzle lemon juice over all ingredients and cover with lid.
- Cook 5 minutes or until the spinach shrinks.
- Stir to combine.
- Serve hot.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.