Ingredients
- 2 cups orange juice
- 1 cup low or non-fat vanilla yogurt
- 2 small (or 1 large) ripe bananas
- 1 cup berries (fresh or frozen) -- strawberries, blackberries, and raspberries work well
Make it step by step
- Place all ingredients in a blender.
- Blend for about 10 seconds or until all ingredients are smooth.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.