Recipe and source notes

Homemade Peanut Butter Shake

4 servings Source yield

Ingredients

  • 1 cup vanilla-flavored, soy-based, nutritional supplement
  • 1 pint low-fat vanilla ice cream
  • 1 cup water
  • ¼ cup ginger ale
  • 1 banana
  • 5 tbsp peanut butter

Make it step by step

  1. Add all ingredients to a blender and mix thoroughly until smooth.
  2. Refrigerate unused portion.

Nutrition and portions

Nutrition estimates and Zone blocks are not available for this recipe.

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Recipe source

Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Contributor history and attribution

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

Original contributor and revision history

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