Recipe and source notes

Heart Healthy Gazpacho

4 servings Source yield

Ingredients

  • 3 medium tomatoes, peeled, chopped
  • ½ cup cucumber, seeded, chopped
  • ½ cup green pepper, chopped
  • 2 green onions, sliced
  • 2 cups low-sodium vegetable juice cocktail
  • 1 tbsp lemon juice
  • ½ tsp basil, dried
  • ¼ tsp hot pepper sauce
  • 1 clove garlic, minced

Make it step by step

  1. In large mixing bowl, combine all ingredients.
  2. Cover and chill in the refrigerator for several hours.

Nutrition and portions

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Recipe source

Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Contributor history and attribution

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

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Original contributor and revision history

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