Ingredients
- 1 medium onion, chopped
- 1 cup diced carrots
- 1 red bell pepper, diced
- 1 cup fresh, frozen, or canned (drained) green beans, cut in ½” pieces
- 1 cup canned or frozen corn
- 1 (15.5 ounce) can vegetarian beans
- 1 teaspoon barbecue seasoning
- 1 tablespoon ketchup or tomato paste
- 3 ounces Cheddar cheese, diced or shredded
Make it step by step
- Preheat oven to 375 °F.
- In a non-stick skillet, sauté the onions, carrots, and pepper until soft but not browned.
- Add the green beans and cook 5 minutes. Stir in corn, vegetarian beans, barbecue seasoning, and ketchup.
- Cook 2 minutes or until heated through. Pour into a baking dish and scatter the cheese on top.
- Cover and bake for 30 minutes or until casserole is bubbling and the cheese has melted.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.