Ingredients
- 2 1/2 pounds spot prawns
- 12 thick asparagus spears peeled, tough ends removed
- 1 tomato
- 3 tablespoons extra-virgin olive oil divided
- Salt to taste
- Freshly-ground black pepper to taste
- 1 tablespoon butter
- 1 teaspoon grated ginger root
- 1 cup peas or small fava beans
- 2 teaspoons finely chopped chives
- Juice of 1 lemon
- 1 teaspoon fresh tarragon leaves
- Fleur de sel for garnish
Make it step by step
- Heat the grill to high. Line a baking sheet with paper towels and set aside.
- Fill a stockpot or large, deep pot with water and bring to a rolling boil over high heat. Add the prawns head-first to the pot all at once and cover. Cook 30 seconds. Drain the prawns in a colander and rinse with cold water. Place the prawns on the baking sheet and pat dry with paper towels.
- Cut the asparagus into 3-inch pieces. Blanch 30 seconds, then plunge into a bowl of ice water. Drain and set aside.
- Blanch the tomato 30 seconds, then plunge into ice water. Remove the tomato, cut out the core and peel. Cut the tomato into quarters, seed and dice. Set aside.
- Place the prawns in a large bowl. Add 1 tablespoon of the olive oil and salt and pepper to taste. Place the prawns on the grill, cover, and cook until the shells are slightly charred, 2 to 3 minutes. Turn them over and cook 2 to 3 minutes more, depending on the size. To check for doneness, remove a prawn from the grill and cut into the tail portion. The meat should be opaque and cooked through in the center. Remove the prawns from the grill and set aside.
- Heat a large skillet over medium-low heat. Add the butter and melt; do not sizzle or brown. Add the ginger and cook until fragrant, 30 seconds. Add the asparagus and peas and warm gently, 1 minute. Increase the heat to medium and add the tomato. Cook, stirring gently, until the tomato breaks down slightly, 3 to 4 minutes. This will thicken the pan juices. Season with salt and pepper to taste and add the chives. Set aside.
- Cut the prawns in half down the middle with a sharp knife and devein if necessary. Divide the prawns among 4 large warmed plates and spoon the asparagus mixture over and around them. Squeeze lemon juice over the prawns, drizzle liberally with the remaining 2 tablespoons of extra-virgin olive oil, and sprinkle with the tarragon and a little fleur de sel.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Sheri Wetherell, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.