Ingredients
- 1½ cups (125 g / 4.4 oz) strawberries
- 2 bananas
- ¾ cup (200 ml / 6.8 oz) apple juice
- ⅝ cup (150 g / 5.3 oz) natural (plain) yogurt
- ⅔ cup (50 g / 1.8 oz) ice cubes
- 1 tbsp honey
Make it step by step
- Cut off the tops of the strawberries.
- Peel the bananas.
- Blend all the ingredients in a blender until smooth.
- Add honey to taste.
- Pour the smoothie into 2 glasses.
- Enjoy!
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Wikibooks Cookbook by Wikibooks contributors, under CC BY-SA 4.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.