Ingredients
- 1 cup onions, minced
- 2 x garlic cloves, minced
- 1 x chile, habanero, seeded, stemmed, minced
- 1 lrg avocado, peeled, pitted
- 2 cup Tomotoes, peeled, chopped
- 1 cup oil, olive
- 1/4 cup vinegar, wine, red
- 1 tsp mustard, prepared
- 2 tbl parsley, Italian, minced
- salt, to taste
Make it step by step
- With a mortar and pestle, mash the Onion, garlic, chile, avocado, and tomatoes into a paste.
- Add remaining ingredients and blend well with a fork.
- ;Notes:
- This suace contains fresh avocado and therefore must be used immediately and cannot be stored.
- Use to marinate and/or baste grilled or barbecued Shrimp, Beef or Chicken.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.