Ingredients
- 1 7-1/2-ounce can salmon, drained
- 4 green onions, trimmed and sliced diagonally
- 2 tablespoons reduced-calorie soy sauce
- 1 red pepper, trimmed and sliced
- 1 cup snow Peas
- 1 cup sliced Mushrooms
- 2 cups cooked rice
Make it step by step
- Flake salmon; set aside.
- Spray non-stick pan or wok with cooking spray and heat over medium heat. Add onions, soy sauce and pepper; toss. Cover and cook 2 minutes. Add salmon, Peas and Mushrooms; toss. Cover and cook 1 minute. Serve over rice.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.