Ingredients
- 1½ cups whole-grain pastry flour
- 1 cup wheat bran
- 2 tbsp granular sugar substitute
- 1¼ tsp ground cinnamon
- 1¼ tsp baking soda
- ¼ tsp salt
- 1¼ cups 1 percent or fat-free buttermilk
- 2 large eggs, lightly beaten
- 3 tbsp canola oil
- 1 Bosc pear, cored and diced into ¼-inch cubes
- 1½ tsp vanilla extract
Make it step by step
- Heat oven to 350°F.
- Line a muffin tin with paper liners or lightly coat with cooking spray.
- Combine flour, bran, sugar substitute, cinnamon, baking soda, and salt in a large mixing bowl.
- Combine buttermilk,eggs, oil, pear, and vanilla in another mixing bowl.
- Make a well in the center of the dry ingredients.
- Add wet ingredients to dry ingredients and mix just to combine; do not overmix.
- Divide batter evenly into muffin cups.
- Bake for 20 minutes.
- Cool and serve.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.