Ingredients
- ½ cup whole wheat flour
- ⅓ cup bran
- 2 teaspoons baking powder
- 1 tablespoon sugar
- 1 egg
- ¼ cup peanut butter
- ½ cup low-fat milk
- ⅓ cup peanuts, chopped
Make it step by step
- In a large bowl, combine the flour, bran, baking powder, and sugar.
- Mix well.
- Add the remaining ingredients and blend.
- Spoon into greased or paper lined muffin tins.
- Bake at 375°F for 15 to 20 minutes.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.