Ingredients
- 1¼ cups whole wheat flour
- 1 tablespoon sugar or honey
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ½ cup orange juice
- 2 tablespoons vegetable oil
- ½ cup cooked or canned pumpkin
- ¼ cup dark or golden raisins
Make it step by step
- In a large bowl combine the flour, sugar (or honey), baking powder, baking soda, cinnamon, and nutmeg in a bowl.
- Mix to blend.
- Add the orange juice, oil, egg, pumpkin, and raisins.
- Stir just until the dry ingredients are mixed.
- Pour into lightly oiled muffin tins.
- Bake at 400°F for about 15 minutes.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.