Ingredients
- 12 oz barbeque sauce
- 3½ cups water
- 1 lb dry brown lentils
- 2 green peppers, diced
- 2 red peppers, diced
- 2 small onions, diced
- 1 clove garlic, minced
Make it step by step
- Combine all ingredients in a slow cooker.
- Cover and cook on low heat for 6–8 hours.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.