Ingredients
- 1¾ cups flour
- 1 tablespoon baking powder
- 1½ cups low-fat milk
- ½ cup honey
- 1 egg
- 3 tablespoons oil
- 3 cups bran flakes
- ½ cup raisins (optional)
Make it step by step
- Preheat oven to 400°F.
- Mix together the flour and baking powder. Set aside.
- In a large mixing bowl, beat together the milk, honey, egg, and oil.
- Add to dry ingredients along with bran flakes and raisins (optional). Mix together only until moistened.
- Portion into twelve muffin cups lightly coated with cooking spray or lined with muffin papers.
- Bake 25 minutes until lightly browned.
- Serve warm.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.