Ingredients
- 1 cup quinoa
- 1½ cups of water
- 1 teaspoon of salt
- ⅓ cup chopped cilantro
- ⅓ cup feta
- 2 roma tomatoes, chopped
- ¼ of a yellow onion, chopped
- 3 garlic cloves, diced
Make it step by step
- Rinse quinoa.
- Place quinoa, water, salt, onion and garlic in pot.
- Cover and bring to a boil.
- Reduce and simmer for 10 minutes.
- Add tomatoes, simmer for 5 more minutes.
- Turn heat off and fluff quinoa with a fork.
- Stir in cilantro and feta.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.