Recipe and source notes

Indian Moong Dal

4 servings Source yield

Ingredients

  • ½ cup moong dal
  • 3 green chiles
  • ½ tsp turmeric powder
  • 1½ cups water
  • Salt to taste
  • 2 tbsp cooking oil or ghee
  • 1 sprig curry leaves
  • 1 tsp jeera (cumin)

Make it step by step

  1. Combine the dal, green chillies, turmeric powder, and water in a pressure cooker. Cook for 15 minutes, then leave the pressure cooker to release steam on its own.
  2. Open the pressure cooker and mash the cooked dal. Add salt to taste. Add more water if it is too thick and heat over a medium heat.
  3. Heat oil or ghee in a frying pan, then add jeera and curry leaves. After it splutters, pour it over the cooked dal.
  4. Serve hot with rice or rotis.

Nutrition and portions

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Recipe source

Adapted from Wikibooks Cookbook by Wikibooks contributors, under CC BY-SA 4.0. Formatting adapted; listed quantities and instructions are retained from the source.

Contributor history and attribution

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

Original contributor and revision history

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