Recipe and source notes

Artichoke Stew

8 servings Source yield

Ingredients

  • 10 artichokes
  • 2 cups cubed meat
  • ½ cup samneh (or other shortening)
  • 3 chopped scallions (bulbs only)
  • 2 medium-sized onions, chopped
  • 1½ tsp salt
  • ½ tsp pepper
  • 1 tsp flour
  • ¼ cup lemon juice
  • 1 tsp sugar
  • 2 cups water

Make it step by step

  1. Clean artichokes well in running water.
  2. Trim off tough leaves.
  3. Cut stems close to heads.
  4. Remove outside leaves and choke from center and cut remaining heart into quarters.
  5. Cut each artichoke into quarters.
  6. Fry meat in samneh, add onions and scallions and fry until yellow.
  7. Add water, salt and pepper.
  8. Cook under pressure for 20 minutes.
  9. Open cooker.
  10. Add artichokes, lemon juice and more salt if it seems necessary.
  11. Cook under pressure another 10 minutes.
  12. Open cooker.
  13. Simmer uncovered until most of sauce has evaporated.
  14. Add lemon juice; correct seasoning.
  15. Serve hot with rice.

Nutrition and portions

Nutrition estimates and Zone blocks are not available for this recipe.

Ingredient substitutions and portion changes need a new calculation.

Check individual ingredients in the Food Calculator.

Recipe source

Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Contributor history and attribution

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

Original contributor and revision history

Sign in to save this recipe