Ingredients
- 1 cup Atole blue cornmeal
- 1/2 teaspoon Ground cinnamon
- 1/4 teaspoon Salt
- 2 cups Water
- 3 cups Milk
- 1/2 cup Honey
Make it step by step
- Mix together cornmeal, cinnamon, salt and water in 3-quart saucepan. Heat to boiling, stirring constantly. Reduce heat to low. Stir in milk and honey. Heat to simmering, stirring constantly (do not boil).
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Helen Pitlick, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.