Ingredients
- 1 (2 1/2 to 3 1/2 pound) chicken, cut up and skinned
- 1/2 cup (1 stick) butter
- 1/2 cup honey
- 3 or 4 not too ripe bananas
Make it step by step
- In a cast iron skillet, melt the butter, then add the Honey. Add Chicken pieces. Lower the heat a bit, and cook for 20 minutes turning the Chicken at least 4 times.
- Preheat oven to 250 degrees F.
- Add sliced bananas to the skillet, cover, and bake for 45 minutes. If there is too much liquid at the end of baking, you can add 1/4 to 1/2 cup thin cream to make a sauce. Serve over plain rice.
- Serves 4.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.