Ingredients
- 1 pound fish fillets (haddock, sole or flounder )
- 1 clove garlic, chopped
- 1/4 teaspoon oregano
- 1 tablespoon parsley
- 1 cup plain bread crumbs
- 1 cup Pastine, ground peeled tomatoes
Make it step by step
- Dip fish in bread crumbs, then place in lightly greased Pyrex or Corningware dish. Top with other ingredients with a few drops of oil. Bake at 375 degrees for 15 to 20 minutes.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.