Ingredients
- 1 1/2 lbs. cod fillet
- 4 med. carrots
- 1 tablespoon butter
- 1/4 teaspoon pepper
- 2 tablespoons chopped parsley
- 4 med. potatoes
- 1 tablespoon lemon juice
- 1 1/2 teaspoons salt
- 1/2 cup Mozzarella cheese
Make it step by step
- Preheat oven to 375 degrees. Slightly grease a 13"x9" baking pan. Cut fish into 2" square pieces and put in pan. Sprinkle with lemon juice. Place 2" pieces of carrots and quartered potatoes between pieces, and place dabs of butter and pieces of potato over fish. Season with salt and pepper. Sprinkle grated cheese over all; cover and bake 1 hour. Garnish with parsley. Serves 4.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.