Ingredients
- 4 (4 oz) pieces boneless, skinless chicken breasts, defrosted in refrigerator overnight
- 2 tbsp Dijon mustard
- salt and fresh ground pepper to taste
- 2 tbsp minced garlic
- 2 tbsp water
- ¼ cup white balsamic vinegar
- 4 sprigs fresh rosemary
Make it step by step
- Place chicken pieces in a casserole dish.
- Smooth mustard over chicken.
- Sprinkle with salt and pepper and garlic.
- Pour water and vinegar over the chicken.
- Place one sprig of rosemary over each piece.
- Cover with foil and refrigerate for 2-3 hours to marinate.
- Preheat the oven to 350°F.
- Place the covered casserole dish in the oven and bake for 20 minutes.
- Remove the foil and bake for 10 more minutes to brown the chicken.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.