Ingredients
- 1/3 cup crisco chilled
- 1 cup flour (sifted)
- 1/4 tsp salt
- 2 tbsp water (may need up tp 4 t)
Make it step by step
- Either by hand or in a processor cut shortening into the flour and salt until fine crumbs. Add water 1t at a time until a ball forms. Wrap in plastic and chill for one hour. Roll out to fit a 9" pie pan.bake at 425 °F for 10-12 minutes or leave unbaked if oie recipe calls for unbaked shell. Exchange: 1 bread 1 fat recipe makes enough for 8 servings (shell alone 120 calories per serving) source diabetic dessert cookbook re
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.