Recipe and source notes

Black Bean and Cabbage Stew

6 servings Source yield

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 1 leek, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon paprika
  • 2 tablespoons chopped fresh marjoram or thyme
  • 1¼ lbs potatoes, coarsely chopped
  • 14 oz can black beans
  • 3½ cups low-sodium vegetable stock
  • 6 oz cabbage or scallions, shredded

Make it step by step

  1. Heat oil in a large saucepan.
  2. Add onion and leek and sauté for 3 minutes.
  3. Add garlic and paprika and continue to sauté for 2 minutes.
  4. Add marjoram or thyme, potatoes, beans, vegetable stock and bring to a boil.
  5. Reduce heat, cover and simmer for 10 minutes or until potatoes are cooked through.
  6. Add cabbage or scallions and season to taste with salt and pepper.
  7. Simmer for 5 minutes.

Nutrition and portions

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Recipe source

Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Contributor history and attribution

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

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Original contributor and revision history

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