Recipe and source notes

Black Bean Feijoada

8 servings Source yield

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 2 mediums onions -- chopped
  • 2 tablespoons grated ginger
  • 1/4 teaspoon cayenne pepper or to taste
  • 1/2 teaspoon ground cumin
  • 2 cans (15 oz ea) black beans
  • 2 tablespoons ume plum vinegar
  • 1 teaspoon sea salt
  • 3 sweet red peppers, roasted and peeled (optional)

Make it step by step

  1. Heat oil, saute onions until translucent. Add cent. Add remaining ingredients, saute for 2 minutes, and set aside. Prepare topping. and sea salt. Simmer for 5 more minutes.
  2. Partially mash beans for a thick bean sauce consistency.

Nutrition and portions

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Recipe source

Adapted from Foodista by Helen Pitlick, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

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