Ingredients
- 2 tablespoons honey
- 1 tablespoon sugar
- 1 tablespoon cornstarch
- 1 teaspoon cinnamon
- 1 cup water
- 2 tablespoons lemon juice
- 3 cups blueberries or blackberries
- 1 cup whole-wheat pastry flour
- 1 teaspoon baking powder
- 1 tablespoon sugar
- 1/2 teaspoon baking soda
- 1/2 cup low-fat buttermilk
Make it step by step
- Preheat the oven to 400 degrees.
- In a large saucepan over medium heat, combine the honey, sugar, cornstarch, cinnamon, water, and lemon juice. Mix until smooth. Add the berries and cook over medium heat for about 10 minutes until thickened.
- Combine the pastry flour, baking powder, sugar and baking soda in a medium bowl. Add in the milk and stir until ingredients are combined.
- Pour the filling into a non-stick casserole dish. By tablespoons, drop the biscuit dough on top of the hot fruit. Bake in the oven for 20 minutes until the biscuits are lightly browned.
- This recipe yields 6 servings.
- Serving size: 1/2 cup berries with 1 small biscuit.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.