Ingredients
- ¾ cup egg substitute or 3 eggs
- ¾ cup low-fat (1%) milk
- 3 slices day-old white bread, cubed
- ½ cup fresh spinach, finely chopped
- ½ cup shredded pepper jack cheese
Make it step by step
- Spay an 8-inch round pan with non-stick cooking spray.
- In a medium bowl, whisk the eggs until frothy.
- Add the milk and bread. Let stand for 5 Minutes.
- Add the spinach and cheese and stir to blend.
- Pour into the prepared pan. Cover and refrigerate 8 hours or overnight.
- Preheat the oven to 350 °F.
- Bake the strata, uncovered, until the top is lightly browned, about 30 minutes.
- Serve hot or at room temperature.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.