Ingredients
- 2 skinless boneless chicken breasts
- 1 medium onion, chopped
- 1 clove garlic, minced
- ½ green pepper, finely chopped
- 2 tbsp olive oil
- ½ cup honey
- 1 tsp salt
- 1 tsp basil
- ½ tsp rosemary
- ¼ tsp oregano
- ¼ tsp Tabasco sauce
- 2 tbsp dry mustard
- ¼ cup Worcestershire sauce
- ½ cup tomato paste
- ½ cup chicken broth
Make it step by step
- Bake chicken in 350°F oven for a half-hour or until done - cool.
- Cut into bite size pieces and place in baking dish.
- In saucepan, combine all other ingredients except chicken broth, simmer for 20 minutes, stirring occasionally.
- Add broth and simmer another 15 minutes.
- Pour over chicken, cover and bake in 350 degree oven for 30 minutes.
- Remove lid, bake for 15 minutes.
- Serve over rice.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.