Ingredients
- 1 1/2 cups old fashion oats
- pinch salt
- 1 cup coconut water
- 2 tablespoons shredded coconut flakes sweetened
- 1/4 cup sliced banana
- 1 tablespoon agave nectar
- 1 tablespoon pitted chopped dates
- dash ground cinnamon
Make it step by step
- Bring coconut water and pinch of salt to a bowl.
- Add oats and cook on medium heat for 5 minutes.
- Remove from heat and let sit for 3 minutes.
- Stir in coconut flakes, banana slices, agave nectar and chopped dates. Sprinkle on top with a dash of cinnamon.
- Serve warm.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Jennifer, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.