Ingredients
- ½ cup coconut milk
- 1 Tbsp reduced-sodium soy sauce
- 1 Tbsp sesame oil
- 1 Tbsp crushed red pepper flakes
- 1 Tbsp ginger, minced
- 1 Tbsp black pepper
- 5 ea. (15 ounces) cod fillets
- 1 Tbsp chopped mint
- 1 Tbsp coconut flakes, lightly toasted
Make it step by step
- In a bowl, combine coconut milk, soy sauce, sesame oil, pepper flakes, ginger, and pepper.
- Marinate cod in this mixture for 15 minutes.
- Place fillets on an oiled baking pan.
- Bake at 350°F for 15 minutes or until flaky.
- Garnish with coconut flakes and fresh mint.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Wikibooks Cookbook by Wikibooks contributors, under CC BY-SA 4.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.