Ingredients
- 1/2 cup flour
- 1/2 teaspoon salt
- 1 tablespoon salad oil
- 2/3 cup lukewarm water
- 1 egg white, stiffly beaten
Make it step by step
- Combine the first four ingredients and let stand 30-60 minutes. Add the egg whites and blend together gently.
- Sprinkle food (fish, chicken, vegetables, etc.) with seasoned flour. Dip into batter, drain excess, and deep fry. You'll be pleased with results.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.