Ingredients
- 1 med size Avocado, peeled
- 1 med pink Grapefruit
- 1 small red Onion, thinly sliced
- 4 tbsp poppy seed Sauce
Make it step by step
- Slice Avocado into 8 wedges. Arrange equal amounts of Avocado and Grapefruit on 4 salad dishes and top each with 2 Onion slices. Dress each salad with 1 tablespoon sauce. Food exchanges per serving: 1 fruit exchange + 1 fat exchange; calories: 137, cho: 0 mg; car: 3g; pro: 17 mg; sod: 109; fat: 10g;
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.