Ingredients
- 1 cup nonfat plain yogurt
- 1 teaspoon dried dill
- 1 tablespoon onion finely minced optional
- 1 pch salt
Make it step by step
- This is quick, easy and removes most of the sour taste from yogurt.
- I like it over simple broiled, baked or even microwaved chicken breast. Will keep about a week in the fridge but is best when used immediately.
- Stir together and serve.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.