Ingredients
- 2 1/2 cups of natural peanut butter
- 2 cups of honey (any less, bars do not hold together)
- 2 1/4 cups vanilla protein powder (if chocolate powder, add 2 tbsp of unsweetened cocoa powder)
- 3 cups rolled oats
- 1/4 cup wheat bran
- 1/2 cup chocolate chips
- 1/2 cup optional: ½ cup ch opped wa lnuts an d/or ½ cup raisins and/or choc
Make it step by step
- Directions
- In a double boiler, warm the peanut butter and honey to a smooth consistency
- Optional: use microwave for 70-90 seconds)
- Mix dry ingredients
- Pour in peanut butter/honey mixture and stir until completely combined
- Spread uniformly in a 9x12 pan and cu t in to 16 pieces (I recommend 32 pieces, they are pretty large)
- Wrap and chill
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Samantha, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.