Ingredients
- 1/2 cup frozen blueberries (thawed)
- 1/2 cup low-fat vanilla yogurt
- 1/2 cup skim or 1% milk
- 2 tablespoons honey
- 2-3 ice cubes (optional)
Make it step by step
- Combine all ingredients in a blender and blend until smooth or to desired consistency then serve in glasses.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.