Ingredients
- 1½ cups (8-ounces) firm tofu, drained and finely chopped
- ½ cup chopped celery
- ½ cup sliced radishes
- ⅓ cup sliced green onions
- 2 cloves garlic, minced
- 2 tablespoons diet margarine
- 2 cups cooked rice
- 1¼ cups (8-ounces) grated Cheddar cheese, divided
- 1 teaspoon salt (optional)
- ¼ teaspoon ground black pepper
Make it step by step
- Cook tofu, celery, radishes, onion and garlic in margarine in large skillet until vegetables are tender crisp.
- Add rice 1 cup cheese, salt and pepper. Cover; cook over medium heat 10 minutes or until heated through, stirring occasionally.
- Sprinkle with remaining ¼ cup cheese.
- Cover; cook 3 minutes longer, or until cheese is melted.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.