Ingredients
- 1 pound boneless beef pot roast (1 to 2)
- 2 tablespoons oil
- 4 cloves garlic pressed
- 2 teaspoons grated fresh ginger root
- salt to taste
- 1 cup water (1 to 1 ½)
- 3 tablespoons soy sauce
- 3/4 cup raw rice
- 1/4 teaspoon salt
Make it step by step
- Brown beef in oil then rub with mixture of garlic and ginger. Salt lightly. Transfer to crock pot. Pour in water and soy sauce. Cover and cook on Low for 7-8 hours or on High for 2-3 hours and then on Low for 2 hours more. Remove 1 1/2 cups broth from pot. Place in saucepan with rice and salt. Bring to a boil. Reduce heat. Cook until rice isil done, 18-20 minutes.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.