Ingredients
- 2 lbs. ground beef
- 1/2 cup diced onions
- 1/8 cup salt
- 2 1/2 ounces chili powder
- 1 tablespoon nutmeg
- 1 tablespoon pepper
- 1/2 ounce paprika
- 1 tablespoon ground cloves
- 1 tablespoon sugar
- 14 ounces ketchup
- 6 cups water
- 1 cup flour
Make it step by step
- Brown ground beef and drain. Mix water and 1 cup flour. Combine all other ingredients and cook over low heat until desired thickness, stirring occasionally. Crockpot 6-8 hours on LOW really works well, too.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.