Ingredients
- 1 tablespoon Chopped mint
- 1 tablespoon Chopped cilantro
- 2 tablespoons Lemon juice
- 1 teaspoon Lime juice
- 3 tablespoons Olive oil
- 1 teaspoon Curry powder
- 1/4 cup Plain yogurt
- 1 tablespoon Minced garlic
- 3 pounds Skinless, boneless chicken breasts
- Salt to taste
- Freshly-ground black pepper to taste
Make it step by step
- In a small bowl combine mint, cilantro, lemon and lime juices, olive oil, curry powder, yogurt, garlic, salt and pepper and mix well. Place the chicken in a large plastic bag and pour the marinade over the chicken. Squeeze the excess air from the bag and seal. Marinate for 3 hours.
- Season and place the marinated breast on the grill or in your broiler. Cook for 3 to 4 minutes on each side until firm, but still springy.
- This recipe yields 6 servings.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Mythreyi Dilip, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.