Ingredients
- 3 mediums Size cucumbers,
- 1 cup Plain low-fat yogurt,
- 1 tablespoon Fresh lemon juice
- 1 teaspoon Ground cumin,
- 1 teaspoon Dried mint leaves,
Make it step by step
- Peel cucumber, cut in half, discard seeds and slice thinly. Mix remaining ingredients together, add cucumbers and stir together. Food Exchange per
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.