Ingredients
- 1 cup red bell pepper strips
- 1 cup green bell pepper strips
- 1 cup thinly sliced peeled cucumber
- ½ cup thinly sliced onion
- 2 tbsp chopped fresh mint
- 2 tbsp chopped fresh cilantro
- 2 tbsp fresh lemon juice
- 2 tsp extra-virgin olive oil
- ½ tsp salt
- ¼ tsp black pepper
- 2 tomatoes, cut into ¼-inch-thick wedges (about ½ lb)
- 1 (6-inch) pita, toasted and torn into bite-size pieces
Make it step by step
- Combine all the ingredients in a bowl, and toss gently to coat.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.