Ingredients
- 1 pound Flounder or haddock fillets fresh or frozen
- 1 tablespoon Butter or margarine
- 4 teaspoons Lemon juice
- 1 teaspoon Lemon rind, grated
- 1/8 teaspoon Salt
- 1 dsh Pepper
- 1/8 teaspoon Rosemary
Make it step by step
- Thaw frozen fish. Preheat oven to 350 F (moderate).
- Divide frozen fish into 6 servings. Place in single layer in a baking pan. Mix fat, lemon juice, lemon rind, salt, pepper, and rosemary. Pour over fish. Bake for 25 minutes or until fish flakes easily when tested with a fork.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.