Ingredients
- 1 1/2 cup (375 ml) dried Lentils, rinsed and picked over
- 4 - 6 shallots, finely chopped
- 1 - 2 jalapeno peppers, seeded and finely chopped
- 3 tbl (45 ml) red wine vinegar
- 3 tbl (45 ml) extra-virgin olive oil
- salt and freshly ground pepper to taste
Make it step by step
- Cook the Lentils in enough boiling water to cover by 3 inches (8 cm)
- for 30 minutes. Drain thoroughly and toss with the remaining ingredients. Serve warm, chilled, or at room temperature.
- Serves 4 to 6.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.