Ingredients
- 4 skinless boneless chicken breast
- 3/4 cup chopped red onion
- 1 mango peeled and sliced
- 1 tablespoon vegetable oil
- 3 cups orange juice
- 3 tablespoons cornstarch
- 1/4 cup hot water
Make it step by step
- 1 In a large skillet, brown the chicken breasts in oil till crispy and juices run clear.
- 2 Add the red onion to the chicken. Saute for 2 to 3 minutes, stirring often. Add the orange juice, and bring to a boil. When the juice boils, add the mango slices. Turn down heat, and simmer for 2 minutes. Dissolve the cornstarch in hot water; stir into sauce. Stir till sauce thickens slightly.
- Description: "This is a refreshing, different way to serve chicken with sauce.
- Delightful served over rice. Add a salad, and you have a healthy, quick meal. This is also an elegant meal for special company."
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.